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Don
Williams Named Tigers New Head Coach!
Long time assistant Don
Williams has been named the new women's track and field coach to replace Troy Becker who resigned the position (letter
below). Coach Williams is also the Head Coach for women's cross country. Erica Brenden and Josh Carnelley
will remain in their positions and a new assistant will be hired.
Dear Track & Field Family,
I have submitted my letter of resignation as head women’s track & field coach at Cedar Falls High School.
As many of you know, my job responsibilities at CFHS have changed a lot over the last 3 years. Next
year will bring about even more change as our school district shifts to a 7–12 Athletic Director. This
change will result in me being assigned additional administrative duties that will make it very difficult for me to continue
as track & field coach. It would be unfair to this great group of athletes to continue if I don’t
think I can commit myself to the program fully.
I feel extremely fortunate
to have had the opportunity to lead this program at this great school. The relationships that I have developed
through track & field are ones that I will cherish forever. I sincerely hope that the new head coach
will be open to having me hang around practice from time to time and let me help out. It would be nice
to keep involved with this fantastic group of returning and incoming athletes.
Thank you for your understanding and support. I’m looking forward to helping
and supporting the many programs at CFHS administratively so they all can achieve at the highest level.
Go Tigers!
Troy Becker
Resignation Letter
Tigers Finish
the Year Strong at State
The Cedar Falls girls finished off their strong season with some great performances at
the State track & field meet. Molly Youde broke the school record in the 100 m. hurdles on her way to a 2nd place
finish. The distance medley relay team also broke the school record and finished 3rd. Members of that team were
Cassie Crotty, Ashley Griffin, Ashley Stow, and Hannah Savage. Complete results are now posted.
| 2010 Conference and District Team Champions |
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2010 State Meet Results
Tigers
are District Champions
Congratulations to the Tigers
for an outstanding District meet which resulted in a District championship for the 6th year in a row. CF won 8 events
and also finished 2nd 4 times. Overall, the Tigers ended up qualifying 18 events. State
qualifiers are listed below.
Congratulations State Qualifiers!
Please note: As we talked
about before Districts, the line-up at State could possibly be different in some events. All of the following girls
are State Qualifiers though.
Discus - McKenzie Sesterhenn, Carrie Panther Long Jump –
Molly Youde High Jump – Alexis Higgins 200 m. Dash – Cassie Crotty 400 m. Dash – Ashley Stow, Monica Anton 800 m. Run – Hannah Savage 1500 m. Run – Hannah Savage, Allison Gregg 3000 m. Run – Allison Gregg 100 m. Hurdles – Molly Youde 400 m. Hurdles – Emily Neff Shuttle Hurdle Relay – Kaitlyn Gillett, Megan Hartmann, Kylie Hovanek, Molly Youde 4 X 400 m. Relay – Cassie Crotty, Ashley Stow, Monica Anton, Brianna King 4 X 800 m. Relay – Carrie Traetow, Hannah Savage, Rebecca Oberrieder, Cara Strike Sprint Medley Relay – Allison
Duchman, Ashley Griffin, Cassie Crotty, Ashley Stow Distance Medley Relay – Cassie
Crotty, Ashley Griffin, Donita Clark, Brianna King
2010 State Cut-off Performances
IGHSAA web link
2010 State Meet Time Schedule
Conference
Champions!
Congratulations to the Sportsfans for winning both the JV and Varsity
team championships at the MVC Valley Divisional meet. Event winners (21 events!) are listed below. The Tigers
also placed 2nd in 14 events. For complete results go to the meet results tab to
the left.
Varsity Event Winners:
Shot Put:
Carrie Panther
High Jump: Alexis Higgins
3000 m. Run: Allison Gregg
4 X 800 m. Relay: Carrie
Traetow, Hannah Savage, Rebecca Oberrieder, Cara Strike
Distance Med. Relay: Dainanera Whitaker, Ashley Griffin,
Donita Clark, Brianna King
800 m. Run: Hannah Savage
200 m. Dash: Cassie Crotty
1500 m. Run:
Hannah Savage
JV Event Winners:
Shot Put:
Alexis Watts
Long Jump: Maddie Gary
High Jump: Hannah Riebkes
100 m. Dash: Jordan Weichers
Distance Medley: Kelsey Schumacher, Keeley Orvis, Kaitlyn Hennings, Alana Alberts
400 m. Dash: Mckenzie
DeMuth
4 X 200 m. Relay: Kelsey Schumacher, Jordan Weichers, Keeley Orvis, Allison Duchman
800 m. Run:
Rebecca Oberrieder
200 m. Dash: Keeley Orvis
400 m. Hurdles: Brooke Craig
Sprint Medley Relay:
Katelyn Haan, Sabrina Young, Kaitlyn Gillett, Kaitlyn Hennings
1500 m. Run: Cara Strike
4 X 400 m. Relay:
Madison Hersom, Carrie Traetow, Donita Clark, Emily Neff
Tigers win 27 of 38 Events
Congratulations
to the team for winning 11 Varsity and 16 JV events at the Big 8 Classic meet on their way to winning both
team championships. Complete results will be linked on Friday.
Tigers Place in
2 Events at Drake
Congratulations to the 4 X 400 m. Relay team of Cassie Crotty,
Ashley Stow, Monica Anton, and Brianna King for placing 6th at the Drake Relays! They ran their fastest time of the
year by over 7 seconds. And, congratulations to Molly Youde for her 5th place finish in the Long Jump. The
Tigers had season best performances in the 4 X 100 m. relay and the 4 X 800 m. relay also. Complete results are now
posted.
Tigers
Win 9/10 Waverly Inv.
Congratulations to the 9/10 squad for winning the Waverly
Inv. on Thursday 4/22. Emily Neff set a meet record in the 400 m. hurdles and the 4 X 200 m. Relay team of Daianera
Whitaker, Madison Hersom, Kelsey Schumacher, and McKenzie Sesterhenn also set a new meet record. Way to go Sportsfans!
Complete results are now linked under the results tab.
Tigers Dominate
Metro!
CF one the metro varsity and JV team titles for the 19th year in a
row on Tuesday night. The team had over 30 personal records. If they give us electronic results we will post them.
Tigers
Win 15 Team Wahawk Invitational
The team had another outstanding performance on their way to winning both the
JV and Varsity team championships at the Wahawk Inv. We will post results if they are provided to us in an electronic
format. Nothing from them so far.
Tigers Win
JV & Varsity Team Championships at Their Home Meet!
Congratulations to the team for an
outstanding home meet at the Tiger Invitational! CF won both the JV and Varsity Team titles! Complete results
are now posted under the results tab. Next meet for the Tigers will be this Friday at the Wahawk Inv. Line-up will
be posted Wednesday night.
C.F. Wins
4 Events On Way to 2nd Place Team Finish
The Tigers had another strong showing at the
12 team J-Hawk Inv. Allison Gregg (3000), Hannah Savage (1500), Molly Youde (HJ) and the Distance Medley relay
team (Katelyn Gillett, Allison Griffin, Mackenzie DeMuth, and Brianna King) all finshed 1st. The Tigers
also placed 2nd in several events. Complete results are now posted. Split will be posted on Monday outside
the woodshop.
The 2010 Ames Invitational was
cancelled due to weather.
Tigers Dominate CF Early
Bird Invitational!
Congratulations to the women's squad for winning the JV and Varsity
team championships at the CF Early Bird Inv. The Tigers were 1st or 2nd in 13 events in the varsity and 14 events
in the JV. Complete results are now posted!
Tigers compete
well at J-Hawk Early Bird Invitational!
We saw some outstanding performances
for our first outdoor meet of the year! It was a little cold and windy but the girls didn't let that bother them
at all. Below are some splits. Complete results are now posted under the results tab.
Congratulations to Molly Youde and
Hannah Savage for placing 4th and 6th respectively at the State Indoor meet. Complete results
are now linked.
Tigers Have
Great Meet at MVC Indoor
Congratulations to the team for several top 3 finishes at the MVC Indoor meet.
Molly Youde placed in the top 2 in 4 different events including 1st place finishes in the 60 hurdles and shuttle hurdle.
Top 3 finishes are listed below. Complete results can be found under the results tab. Practices
during spring break will be on Monday, Wednesday, and Friday at 10:00 a.m.
Events
in the top 3
4 X 800 m. Relay (2nd) Breanna King, Hannah
Savage, Carrie Traetow, Emily Skillen
Shuttle Hurdle Relay (1st) Molly Youde, Ebony Kunkle,Miranda
Dusenberry, Katelyn Haan
4 X 200 m. Relay (3rd) Cassie Crotty, Emily Neff, Ashley
Stow, Ashley Griffin
60 m. hurdles - Molly Youde - 1st
Sprint
Medley Relay (3rd) Cassie Crotty, Ashley Griffin, Emily Neff, Ashley Stow
1500 m.
- Hannah Savage - 1st
4 X 400 m. Relay (2nd) - Cassie Crotty, Brianna King, Ashley
Griffin, Emily Neff
High Jump - Molly Youde - 2nd
Long
Jump - Molly Youde - 2nd
Tigers Win 2 Relays at Wartburg
Coed!
Congratulations to the 4 X 800 m. relay and the distance medley relay for
winning championships at the Wartburg Coed meet. Members of the 4 X 800 team were Monica Anton, Hannah Savage, Carrie
Traetow, and Alana Alberts. Distance Medley champion team had Ashley Griffin, Allison Duchman, Mackenzie DeMuth,
and Carrie Traetow on it. The Tigers also had 2nd place finishes by Allison Greg, Cassie Crotty, and Hannah Savage.
Complete results are now posted under the results tab.
Congratulations
to the Tigers for a strong first indoor meet! The distance medley relay took 1st place. Members of that relay
were Allison Duchman, Katelyn Gillett, Monica Anton, and Hannah Savage. Complete results are now posted under the
results link.
Quotes! "Listen to your dreams--those are the sounds
no one else can hear." --Kobi Yamada
"I'm convinced that a team of good character - and by that I mean a bunch of people who are
morally sound and who really care about each other - will win the close games and come through in the clutch and perform well
under adverse circumstances". Bradshaw
"What I need is about seven or eight leaders. If I'm a leader, I want to be on of a
bunch of them. Then I know we're going somewhere". Gary Carter, World series MVP
General Information about our program
Contact Coach Troy Becker if you have any questions about CFHS women's track & field or this
web page.
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